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5 Ways to Reclaim Your Inner Heroine

No longer are the days of waiting for your knight in shining armor to ride in and save you. Deep within the core of your being lies a heroine waiting to break free and rise up!

And your heroine is here now to help you embrace your precious gifts of self-worth, self-empowerment, and wholeness. These gifts have always been there, just waiting for you to open your heart and allow them to flourish!

So… how can you reclaim your inner heroine?

5 Ways to Reclaim Your Inner Heroine

1. Embrace the Light and Dark Within You

Even though focusing on your inner light is powerful, it is essential that you also acknowledge the dark that exists within you. And this darkness can be viewed as your shadow self, that part of you that experiences anger, fear, resentment, and envy.

Why would you want to face your shadow self? Because by accepting this aspect of yourself, you can offer it compassion and understanding and break free from its chains. Your inner light is then fully free to shine the brightest!

2. Allow Emotions to Flow Through Your Body

When uncomfortable emotions are felt within the body, there may be a tendency to want to ignore them, push them away, or hold onto them for long periods of time. Emotions become trapped in the body and physical, emotional, mental, and spiritual blocks can occur.

By allowing yourself to truly feel these uncomfortable emotions with an open heart, they then have the freedom to flow through your body with ease and least resistance. Your heart can then fully feel positive emotions such as joy, peace, and love with more intensity.

3. Face Your Fears with an Empowered Heart

Know that deep within your heart,

you have the courage to face your fears. This courage may not roar as loud as a lioness, but instead, offer quiet whispers of inner strength and bravery.

And as you stand strong with your shield of courage, fears are confronted with your empowered heart. You witness your internal battle of fear versus love. And you have the choice to say, “Love wins. Every time.”

4. Remember You are Whole and Worthy for Simply Being You

Your wholeness is not something you earn, it is what you already are. There is nothing outside yourself that is needed for you to feel complete. From this knowing, you can view your life as a reflection of your wholeness versus a landscape of lack.

Even though you witness your shadow self, experience difficult emotions, and have fears, the nature of your true self is whole and pure. Your true self has the power to shine its inner light onto the feelings of unworthiness, brokenness, and emptiness. And it transmutes them through your empowered heart.

You are then able to witness the truth of your being as worthy, whole, and complete.

5. Be Yourself – All the Time

Being yourself is living as your true self. It’s coming from a place of authenticity in all that you do, all that you say, and all that you think.

It’s living your life without compromising your inner truths.

It’s knowing that the opinions and well-intentioned advice of others are not your truths.

It’s doing what is best for you, not what others think is best for you.

It’s standing outside the norms of society and knowing the best ways to honor and respect yourself.

It’s taking the time needed to connect with your inner voice.

It’s being ok with the ups and downs of life through tears and smiles.

And it’s about being strong and vulnerable at the same time, and loving yourself for it.

Feel Your Inner Heroine with Every Beat of Your Heart!

I invite you now to place your left hand over your heart and your right hand on top of your left hand.

As you feel your heart beat, listen for the quiet and empowering voice of your inner heroine as she asks…

She is there encouraging you to venture out beyond the trees in front of you. And as you connect deeply with her, you realize that she is you. And you are her.

No longer separate as you both are now a unified force. And as you breathe deeply, you say to yourself,

“I am safe.

I am protected.

I am worthy.

I am whole.

I am empowered.

And I am loved.


Your life and how you choose to live it is in your hands and in your heart. And I wish you so much love and light as you travel forward on your life’s journey!

From my heart to yours,

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